Many, if not most women have tried one of the standard dieting systems - Atkins, South Beach, Jenny Craig and Weight Watchers. Others have tried fat burners like Apidexin and Fenterden. Everyone looking for that fast fix - the here today gone tomorrow miracle fat loss system.
For most women, all of the systems they have tried have failed them. Well, that's not exactly true. Many have lost some fat but it is never a permanent loss. Somehow and not surprisingly, they always managed to put it back on again.
New concepts in dieting have come out, one in particular, which believes that by linking with your body's Fat Burning Hormones - two hormones which control Fat Burning and Fat Storage - the dieter can lose weight. These two hormones are controlled by the food you eat. So, in effect, you control your Fat Burning and Fat Storage. This concept believes that by eating in a certain manner, you can literally force your body to produce more Fat Burning Hormones and substantially less Fat Storing Hormones.
Most people think that food is the "enemy"...that it makes you overweight. But this, in reality is not the case. To make a success of our dieting, we have to work on the principle that FOOD IS NOT THE ENEMY! Most women have tried them and know that low calorie diets don't work. What actually works is if you eat more often each day. A natural reaction to this statement is total disbelief! However, IT WORKS.
By eating MORE than 3 meals a day , you will find that you are less hungry and therefore won't be nibbling away and more importantly, by eating smaller amounts more often, your body will actually begin to burn the fat and over time, you will lose weight.
Another simple but effective method that can be used is called "SHIFTING CALORIES".
What this means is that you feed your body different amounts/types of calories each day...........which confuses your body's metabolism and forces FASTER fat loss to happen. Research has shown that your body is programmed in such a way that it always "attempts" to burn the exact number of calories each day. So if you eat more, the same amount of calories will be burned off as when you ate normally - result - you put on weight. That is why many women find losing weight an impossible task.
Through careful testing and observation of a large cross-section of dieters, a very important discovery was made about the human body.
It has been discovered that the human body takes a few days to "sense" any change in calories -- so if you SHIFT your calories( in a VERY special way ) then your body gets "confused" and begins burning extra fat tissue.That's the "TRICK" which allows you to force SUPER FAST weight loss to happen....and that's why using the methods above will work so much faster than other diets.
Women (and many men) have tried the above methods and the results have been startling, to say the least. Those who are overweight and given up all hope of ever becoming slim have been given a new lease of life. At the end of the day, it is up to each individual woman and man to want to become slim for this to work.
As someone once said "Nothing changes unless you take the first step to make the change."
Fast Weight Loss [http://www.myfattystory.com/?tid=ez001]