chronic fatigue syndrome symptoms

chronic fatigue syndrome symptoms
The treatment for chronic fatigue syndrome is not specific, but it involves sleep initiators, antidepressants, analgesics, stimulants, muscle relaxants, anticonvulsants, vasopressors and beta blockers. These drugs are used to manage the signs chronic fatigue syndrome symptoms and symptoms experienced by the patient. Patients who find it difficult to sleep are given sleeping pills and muscle relaxants. Patients who develop depression are given antidepressants. Those who experience pain anywhere in their body are given analgesics. chronic fatigue syndrome symptoms] Whenever changes in blood pressure happen, beta blockers and vasopressors are given. Stimulants are also given to improve the energy and mental acuity of patients.chronic fatigue syndrome treatment
While the above medications are prescribed to patients as chronic fatigue syndrome treatment, supplements and herbs are not discouraged. [chronic fatigue syndrome symptoms] Melatonin and valerian root are often given to induce sleep instead of the usual sleeping pills. To boost the energy, vitamin B complex, DHEA, magnesium malate and CoQ10 are given. For pain,[chronic fatigue syndrome treatment]
 Vitamin D, B complex and white willow bark are used. To increase their mental capacity, ginkgo biloba is advised, while olive leaf extract is for immune system support. [chronic fatigue syndrome symptoms] Sometimes, physicians give supplements in a cocktail known as Myers' cocktail. It consists of B vitamins, vitamin C, magnesium, and calcium, [chronic fatigue syndrome symptoms] and is administered intravenously.
Apart from these, complementary therapies are also provided to patients with chronic fatigue syndrome. Part of chronic [chronic fatigue syndrome symptoms] fatigue syndrome treatment is bodywork, which includes myofascial release therapy, therapeutic massage, and energy medicine.[chronic fatigue syndrome treatment
 Myofascial release involves manipulation of the fascia or the connective tissue between the skin and muscles. The goal of the therapy is to release the restricted and tight fascia so that pain is eased and the patient's range of motion is increased. In therapeutic massage, soft body tissues are manipulated to aid in relaxation, chronic fatigue syndrome symptoms improvement of blood circulation, stress and pain reduction, and induction of sleep. Lastly, energy medicine is done by putting the practitioner's hand over the patient's body and then identifying energy imbalance. [chronic fatigue syndrome treatment
Though this is practiced, little scientific evidence supports its effectiveness.
Proper exercise is also part of chronic fatigue syndrome treatment. Doctors encourage patients to move as much as they can, making sure that they take frequent rests. chronic fatigue syndrome symptoms] They should stretch their muscles from time to time throughout the day, and breathing should start from the lower part of the diaphragm. Known as deep breathing, this practice can improve blood circulation, as well as release tension from the body. Exercise sessions should also be broken down in 3-minutes per session instead of a 15-minute one-time workout. CFS patients won't be able to tolerate exercises for a long time, so short sessions of exercises are preferred chronic fatigue syndrome symptoms.
Though these treatment modalities are available, the most important thing for CFS patients is to have a well-grounded social support system. chronic fatigue syndrome symptoms Families are often part of chronic fatigue syndrome treatment, and if this is not possible, chronic fatigue syndrome symptoms] patients are referred to different support groups so that they will know other people who have the same condition. They can share their experiences with each other chronic fatigue syndrome symptoms , and coping with this chronic illness won't be as tough.

vitamin d3 side effects

vitamin d3 side effects
Vitamin D is a fat soluble vitamin which is stored in the body. Unlike other fat-soluble vitamins, it is quite difficult to overdose on vitamin D.vitamin d3 side effects As it is not a drug but a vitamin and very important, it does not have the usual side effects that you associate with "drugs". When we spend enough time outdoors, our body naturally produces about 10,000 IU without a problem, especially for people who spend a lot of time in the sun or who live near the equator.
What are the side effects of vitamin D3? Well no,vitamin d3 side effects unless you always take too much or have any existing medical condition or allergy to vitamin D3. At the lower end of the spectrum of side effects that you suffer from constipation, vomiting, general weakness, nausea, mild dizziness, lethargy, frequent urination, extreme thirst, nervousness, itching, the anorexia, cardiac arrhythmias, polyuria (excessive urination),vitamin d3 side effects and weight loss and is usually associated with poor quality supplements. These can usually be reversed by taking a better quality supplement or reduce the amount of vitamin D3 you take.
vitamin d3 side effects
For those who are chronically overdose of vitamin D3 for a long time can cause some serious discomfort. The problem is that the body can not use all the calcium,vitamin d3 side effects especially without other trace elements helps to use. The unabsorbed calcium passes into the body can cause bladder and kidney stones. It can also restrict fluid circulation system in the body that cause kidney failure, hypercalcemia (high blood calcium) and even anorexia.
Check with your doctor before taking a vitamin D3 supplement,vitamin d3 side effects if you have pre-existing conditions. People with pre-existing conditions such as hypercalcemia and difficulty absorbing calcium should not take excessive amounts of calcium supplements, supplements particularly cheap that does not get used, but running with blood. This can cause high blood pressure which can lead to heart disease.vitamin d3 side effects Interestingly, high quality supplements vitamin D3 can do much to improve cardiac problems and heal the body other diseases.
Some vitamin d3 side effects supplements are not made to absorb the spirit and come out looking like they are going in. These supplements can cause problems for people suffering from diseases of the kidney, liver, heart and cause immune system disorders such as sarcoidosis. vitamin d3 side effects Also, check with your doctor if you have intestinal or digestive complications such as Whipple or Crohn's disease, low or bile acids little or no stomach before a vitamin D supplement
The only thing that is not associated with an overdose may cause side effects allergic reactions to vitamin D3. vitamin d3 side effects Symptoms include severe dizziness, difficulty breathing, rash, swelling of the face, tongue or throat. These require immediate medical attention.
More and more studies are showing the benefits of vitamin D3 is all the time. It is wise to look at them and see if taking supplements of high quality vitamin D3 are good for you vitamin d3 side effects .

glycemic index chart

 glycemic index chart 

lung cancer survival rate - lung cancer pictures

Annually more people in the U.S. die of lung cancer than breast cancer, prostate cancer and colon cancer combined. In 2005, there were 159 217 deaths from lung cancer reported in the United States. Although the prevalence of lung cancer is lower in the world than the United States, lung cancer is the leading cause of cancer death worldwide. Approximately 1.3 million people die from the disease each year.
The high mortality rate associated with lung cancer are due to the fact that it is notoriously difficult to treat partially. Therefore, survival rates for lung cancer are quite low

Glycemic Index Food List

   The glycemic index foods list gives you information on which foods can increase the
glucose level in the body at the fastest rate.The lower number means it affects your blood sugar & insulin levels less. A higher number means it affects those levels more. low numbers = good ; high numbers = bad.